Roasted Carrot Dip with Whipped Feta, Dukkah and Honey
Course: Side Dish
Cuisine: Middle Eastern
Keyword: roasted carrot dip
Prep Time:15 minutes minutes
Servings:6 servings
Calories: 204kcal
Taste the Middle East with this roasted carrot dip featuring creamy feta cheese, crunchy dukkah, and a drizzle of honey. Great side dish or appetizer!
Print Recipe
- 1 pound carrots peeled and cut into 1-inch pieces
- 2 tablespoons olive oil
- Salt and black pepper to taste
- 8 ounces feta cheese
- ½ cup Greek yogurt plus 1 tablespoon for garnish
- 3 tablespoons dukkah spice blend for garnish
- 1 teaspoon flaky sea salt for garnish
- ¼ cup chopped fresh parsley for garnish
- 2 tablespoons honey
- Sesame seeds for garnish
Preheat oven to 400°F. Coat a baking sheet with parchment paper.
Toss carrots with 1 tablespoon olive oil and season with salt and pepper.
Roast for 25-30 minutes, until tender and caramelized.
In a food processor, blend the feta, carrots and yogurt until smooth and whipped.
Spread the whipped feta-carrot -yogurt mixture on a serving platter.
Arrange some of the roasted carrots over the whipped feta-yogurt.
Drizzle with remaining 1 tablespoon olive oil and remaining tablespoon of yogurt and sprinkle with dukkah, flaky sea salt, and chopped parsley and honey.
Calories: 204kcal | Carbohydrates: 15g | Protein: 8g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.002g | Cholesterol: 34mg | Sodium: 877mg | Potassium: 293mg | Fiber: 2g | Sugar: 10g | Vitamin A: 12790IU | Vitamin C: 4mg | Calcium: 231mg | Iron: 1mg